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Why treating yourself is healthy not frivolous

Thursday, 3 August 2017 11:08:00 Europe/London

In today’s fast-paced world, finding time to take care and pamper yourself can be difficult. Taking time to pamper ourselves has many positives for our mental well-being and in turn helps our physical well-being. However, few people consider giving themselves a “treat yourself” or pamper day because of the costs or time it might take away from your routine. If you are feeling apprehensive about giving yourself a “treat yourself” day, think about our four benefits of pampering.

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